Fitness guy: Andrew Yskes
In 2012, at the age of 49, I became a Personal Trainer, and Group Fitness Instructor in 2014. I also certified in Fitness for Older Adults through AFLCA (the Alberta Fitness Unit) and completed Kettlebell training.
I became a Personal Trainer after getting back into shape myself. I became a Group Fitness Instructor so I could broaden my services and help more people achieve their fitness goals.
My own reasons to stay healthy include an improved quality of life, wanting to live an active lifestyle, vanity, and that it makes me feel great. If I am healthy, I can also help care for others. I do not want to be a burden on my family or society because of a health related issue that is avoidable through healthy lifestyle choices.
I hope to live a long, healthy, productive life. D.V.